All of us want to do more and it's all too common to feel as though there aren't enough hours in the day. Unfortunately though, our energy is finite and when we push too far or too fast we will inevitably burn out and have to give up.
 
The question then, is whether burn-out can be prevented. Can you still get everything done that you want to do? Can you still fit in all those appointments? And can you do this without collapsing? How do you get control back and start feeling like you're on top of things again?